« Des créations complexes, colorées, faites à partir de zéro, habilement et intriguant assaisonnées, d'origine locale mais néanmoins mondiales et réfléchies dans leurs perspectives. »
“Complex, colourful, made-from-scratch creations, deftly and intriguingly seasoned,
locally sourced yet worldly and thoughtful in outlook."
– Peter Hum, Ottawa Citizen
Heating and preparation Instructions
Soup Reheat directly from frozen
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Green Thaï Chicken Curry Reheat in the bag directly from frozen in boiling water for 10-15 min
Salmon Red Thai curry Reheat in the bag directly from frozen in boiling water for 12 minutes (do not overcook)
Matar Paneer Reheat in the bag directly from frozen in boiling water for 10-15 min
Spicy Apricot Shrimp Reheat in the bag directly from frozen in boiling water for 10-15 min
Moroccan Chickpea Tagine Reheat in the bag directly from frozen in boiling water for 10-15 min
Chana Masala Reheat in the bag directly from frozen in boiling water for 10-15 min
Beef Bourguignon Reheat in the bag directly from frozen in boiling water for 10-15 min
Shrimp Gumbo Reheat in the bag directly from frozen in boiling water for 10-15 min
Swedish Meatballs Reheat in the bag directly from frozen in boiling water for 10-15 min (defrost sauce on side)
Masoor Dahl Reheat in the bag directly from frozen in boiling water for 10-15 min
Lasagna defrost overnight in the fridge , remove cover . Preheat the oven at 350 f, cook for 40 to 45 min until hot in the middle.
Mac and Cheese: defrost overnight in the fridge , remove cover . Preheat the oven at 350 f, cook for 25 to 30 min until hot in the middle.
Veggie Black Bean & Beet Burger Patties Take out of the bag and put on a cooking tray. From frozen, reheat in an oven preheated to 375 F for 10 min, or thawed for 8 min.
Korean Pork Ribs
Method 1: Allow to thaw in the fridge overnight. Put on a cooking tray with parchment paper and bake in an oven preheated to 425 F for 15-20 min.
Method 2: From frozen, put bag directly in boiling water for 15 min, then put on a cooking tray and heat in an oven preheated to 425 F for 10-15 min.
Individual pot pies - From frozen, take out of the bag and put on a cooking tray. Reheat in an oven preheated to 375 F for 40 min
All sausages: Defrost, cook on hot pan or BBQ until inside temperature is 82 C for pork and 74 C for beef and lamb.
Samosas From frozen, put the samosa on a baking sheet lined with parchment paper and reheat in an oven preheated to 425 F for 20 min. Leave the chutney to defrost at room temperature
Falafels From frozen, put the falafels on a baking sheet lined with parchment paper and reheat in an oven preheated to 425 F for 20 min. Leave the chutney to defrost at room temperature
Cakes - Defrost in the fridge overnight
